Welcome
Let Us Help You.
Personal Training specifically for clients with Chronic Respiratory and Pulmonary Diseas Achieve your exercise goals with us.
Bright Star Respiratory Services
Proudly Providing In-Home Pulmonary Exercise programs in Brevard County
Bright Star Respiratory Services serves the Space Coast providing an In-Home Personal training exercise programs that help improve quality of life for Clients over 55 and with chronic lung diseases such as asthma, chronic obstructive pulmonary disease (COPD), emphysema, chronic bronchitis, lung cancer, post-surgery, post- transplant, post-rehab, post-Covid, hypertension, OSA and other respiratory related issues.
In addition, we offer other Respiratory Therapy and Remote Polysomnography scoring services.
Exercise with COPD and other Respiratory Issues
If you have COPD you may think that you can't exercise, or you may feel that it's not safe for you. Avoiding exercise can make you more unfit and your COPD can progress. Your lung capacity declines when you stop exercising. The less you do, the less you are able to do.
It’s normal to feel this way if you’re short of breath with COPD. However, exercise, done correctly and safely, is one of the best things you can do to improve quality of life and reduce shortness of breath.
Shortness of breath is called dyspnea. Almost all individuals with COPD have dyspnea when they exercise, and because of it, they tend to do less and less. The less they do, the less they are able to do, and eventually the muscles used to perform everyday activities (mainly the muscles in the legs) become too weak to do much at all. This is called progressive de-conditioning. De-conditioning is losing fitness from lack of exercise.
Personal Training with Bright Star Respiratory Services
Our goal is to provide the personalized training, education and tools to help improve or maintain respiratory function and improve quality of life. We strive to make our clients feel comfortable and cared for during every visit.
We offer 1 on 1 personal training with Respiratory Therapists and Registered Nurses who can monitor your and assess your exercise tolerance and capacity to ensure you can exercise safely.
Every Session we monitor Pre/post vital assessment, monitoring of pulse oximetry and Heart rate inspiratory/expiratory assessment/goals.
Our team of Respiratory Therapists and Registered Nurses work to design 4-, 8-, and 12-week programs based on your level of need all done in the comfort of your own home. We create realistic goals and modify sessions based on your capacity. We provide all the equipment and tools.
If your goal is to wean off oxygen, resume golfing, or walking in the grocery store, let us work with you.
Exercise At-Home with Confidence
Our Exercises Training Programs are designed to:
- Reduce shortness of breath and other respiratory symptoms.
- Build strength, endurance and physical fitness to enhance everyday activities.
- Improve nutritional knowledge and practices.
- Provide education about living with pulmonary disease, including self-management techniques.
- Offer emotional support and encouragement.
Consultation and Assessment
Our detailed assessment we go over the clients Personal and social history, Grading Breathlessness, modified dyspnea scale, safety Issues Relating to Exercise Assessment, patient knowledge and self-efficacy, performance of ADL, fatigue, disease exacerbations, vitals, respiratory assessment (lung capacity, inspiratory expiratory assessment, respiratory muscle training, manual muscle testing, pulmonary exercise tolerance, modified walk and exercise test, inspection, palpation, percussion, and auscultation). modified EKG, oxygen check, Patient safety, home safety. Our Assessment includes a comprehensive evaluation of home safety, including the memory, judgment, visual perception, and balance of you or your loved ones.
Our assessment will help move to the next step unless any contraindications are noted.
.jpg/:/rs=w:600,h:300,cg:true,m/cr=w:600,h:300)
Personal Training focusing on Pulmonary Exercises
During your Training sessions, you'll be guided in how to improve your overall health and well-being and reduce your risk of future respiratory events. Methods and activities might include:
- Breathing and relaxation techniques
- Changing your physical activity habits
- Maximizing your energy level
- Learning about nutrition, disease processes, respiratory medications, energy conservation techniques, oxygen therapy and exercise techniques
- Participating in exercise reconditioning sessions
You'll have an individualized session to go over results assessment goals and results, recommendations and any questions you may have. And you may be given recommendations to take to your local doctor related to your care plan and any additional testing recommendations.
Our Exercise Programs
Our goal is once you have completed the program you will have the tools and skills to continue your journey to improving your quality of life on your own.
The programs:
The 4- week program -2 Sessions a week Basic Program Focuses on Education, Diet, Breathing Techniques, Stretching, Balance Training, Core Training and Cardiovascular Exercises.
The 6 -Week program-2 Sessions a week -Moderate Program Focuses on Education, Diet, Breathing Techniques, Stretching, Balance Training, Core Training and Cardiovascular Exercises and Weight training.
The 12-week program-2 Sessions a week- Advanced Program Focuses on Education, Diet, Breathing Techniques, Stretching, Balance Training, Core Training, Advanced Cardiovascular Exercises, Weight training, Endurance training techniques, Resistance training. Through Pulmonary Post Assessments and modalities.
Single Session-Just want to try it. We do an overview of what the programs consist of.
Continuous Service-Love what we do, don't want to leave us? You don't have to we offer continuous training at reduced rates. Let us continue the journey together.
1-on-1 session with a Respiratory Therapist or Registered Nurse. All equipment and supplies are brought for the sessions.
Equipment used for Training
We provide the equipment and tools used for assessment.
Equipment included, incentive spirometer, pulse oximeter, light dumbbells, goniometry, resistance bands, yoga mat, stepper, respiratory inspiratory/expiratory equipment, free weights, etc.
Individual or Group Sessions
We offer personalized sessions or group sessions. We want you to feel as comfortable as possible towards your journey to improvement.
Pricing
Additional Respiratory Therapy Services
While our focus is In-Home Personalized Pulmonary Exercise training, we offer a wide range of Respiratory and Sleep related services to meet the healthcare needs of our clients. From COPD Education, Respiratory equipment troubleshooting, 6 MWT, Oxygen titrations, Supplies, CPAP mask fitting, HST set-up and interpretation. Scoring Sleep studies with reporting features. We've got you covered.
Polysomography Scoring Services
We offer Scoring services for Sleep Labs and Clinics. Our services range from HST, MWT, MSLT, PSG, CPAP/BIPAP ASV, and Split studies. These studies are manually scored by our staff of RPGST's. Our RPGST's are licensed in several states and can provide efficient analysis and interpretation of clinical data adhering to Scoring guidelines.
Our Staff
Our staff is a combination of Registered Nurses, Respiratory Therapists, Personal Trainers, Nutrition Coaches and Polysomographers who hope to provide you with the best care possible.
Contact Us
Better yet, Reach out to us!
Email us for a consultation, an assessments or general questions.
Feel free to reach out to us at Contact@brightstarrespiratoryservices.com
Bright Star Respiratory Services
Hours
Open today | 09:00 am – 05:00 pm |
